{"id":32,"date":"2024-08-15T05:32:13","date_gmt":"2024-08-15T05:32:13","guid":{"rendered":"https:\/\/mdm-training.com\/?page_id=32"},"modified":"2025-01-07T10:39:48","modified_gmt":"2025-01-07T10:39:48","slug":"kochen-und-achtsamkeit","status":"publish","type":"page","link":"https:\/\/mdm-training.com\/it\/angebot\/kochen-und-achtsamkeit\/","title":{"rendered":"Cucina e consapevolezza"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; disabled_on=&#8220;on|on|off&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; background_image=&#8220;https:\/\/mdm-training.com\/wp-content\/uploads\/2024\/08\/344-101.jpg&#8220; custom_padding=&#8220;13vw||3vw||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row custom_padding_last_edited=&#8220;on|phone&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;rgba(158,201,67,0.83)&#8220; width=&#8220;50%&#8220; width_tablet=&#8220;50%&#8220; width_phone=&#8220;100%&#8220; width_last_edited=&#8220;on|phone&#8220; module_alignment=&#8220;right&#8220; custom_padding=&#8220;40px|40px|40px|40px|true|true&#8220; custom_padding_tablet=&#8220;40px|40px|40px|40px|true|true&#8220; custom_padding_phone=&#8220;10px|10px|10px|10px|true|true&#8220; global_colors_info=&#8220;{}&#8220; width__hover_enabled=&#8220;off|desktop&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; text_text_color=&#8220;#FFFFFF&#8220; text_font_size=&#8220;15px&#8220; header_4_font=&#8220;|300|||||||&#8220; header_4_text_color=&#8220;#FFFFFF&#8220; header_4_font_size=&#8220;26px&#8220; text_orientation=&#8220;right&#8220; text_font_size_tablet=&#8220;15px&#8220; text_font_size_phone=&#8220;12px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; header_4_font_size_tablet=&#8220;26px&#8220; header_4_font_size_phone=&#8220;19px&#8220; header_4_font_size_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>State gi\u00e0 mangiando o vi sentite ancora sazi?<\/h4>\n<p><span>~mdm<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; disabled_on=&#8220;off|off|on&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;0px||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; custom_padding=&#8220;0px||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/mdm-training.com\/wp-content\/uploads\/2024\/08\/344-101.jpg&#8220; title_text=&#8220;344-10%911%93&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8220;on|phone&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;rgba(158,201,67,0.83)&#8220; width=&#8220;50%&#8220; width_tablet=&#8220;50%&#8220; width_phone=&#8220;100%&#8220; width_last_edited=&#8220;on|phone&#8220; module_alignment=&#8220;right&#8220; custom_padding=&#8220;40px|40px|40px|40px|true|true&#8220; custom_padding_tablet=&#8220;40px|40px|40px|40px|true|true&#8220; custom_padding_phone=&#8220;15px|15px|15px|15px|true|true&#8220; global_colors_info=&#8220;{}&#8220; width__hover_enabled=&#8220;off|desktop&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; text_text_color=&#8220;#FFFFFF&#8220; text_font_size=&#8220;15px&#8220; header_4_font=&#8220;|300|||||||&#8220; header_4_text_color=&#8220;#FFFFFF&#8220; header_4_font_size=&#8220;26px&#8220; text_orientation=&#8220;right&#8220; text_font_size_tablet=&#8220;15px&#8220; text_font_size_phone=&#8220;12px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; header_4_font_size_tablet=&#8220;26px&#8220; header_4_font_size_phone=&#8220;19px&#8220; header_4_font_size_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>State gi\u00e0 mangiando o vi sentite ancora sazi?<\/h4>\n<p><span>~mdm<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row custom_padding_last_edited=&#8220;on|phone&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; width_tablet=&#8220;&#8220; width_phone=&#8220;90%&#8220; width_last_edited=&#8220;on|phone&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;0px||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;|700|||||||&#8220; header_text_color=&#8220;#3f6123&#8243; header_font_size=&#8220;36px&#8220; custom_margin=&#8220;||5px||false|false&#8220; header_font_size_tablet=&#8220;36px&#8220; header_font_size_phone=&#8220;30px&#8220; header_font_size_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>Cucina e consapevolezza<\/h1>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8220;8px&#8220; divider_weight_tablet=&#8220;8px&#8220; divider_weight_phone=&#8220;5px&#8220; divider_weight_last_edited=&#8220;on|phone&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;7%&#8220; width_tablet=&#8220;7%&#8220; width_phone=&#8220;17%&#8220; width_last_edited=&#8220;on|phone&#8220; custom_margin=&#8220;||5px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>La cucina orientale e quella dell'Italia meridionale offrono un ampio spazio per la mindfulness nel cibo, per la bellezza visiva e per le prelibatezze del gusto. Quello che mangiamo fa qualcosa per noi. Negli eventi di cucina, non solo si sperimenta il cibo come una piacevole saziet\u00e0, ma si osserva anche come la lavorazione e il cibo ci nutrono....<\/p>\n<p>...e cosa c'entra il nutrimento con la comunicazione.<\/p>\n<p>Unter diesem Motto finden in verschiedenen Locations Kochevents statt, die gut auch mit Teambildung, Retreats oder Workshops Ihrer Wahl verbunden werden k\u00f6nnen.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>1. Location der Mozzarellamanufaktur im Valley<\/strong> &#8211;\u00a0 auf Wunsch mit Mozzarella Show und Degustation.<\/span><\/p>\n<p>\u00a0&#8211; geeignet als reiner Teamevent, gemeinsames Kochen und Essen<\/p>\n<p>&#8211; f\u00fcr Teams aus einzelnen Abteilungen \/ Kader \/ GL \/ private Gruppen etc.<\/p>\n<p>&#8211; bis 22 Personen<\/p>\n<ul>\n<li><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mdm-training.com\/wp-content\/uploads\/2025\/01\/eventraum_robi-1-225x300.jpg\" width=\"281\" height=\"375\" alt=\"\" class=\"wp-image-458 alignnone size-medium\" \/><\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||1px|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><strong><\/strong><\/p>\n<p><span style=\"font-size: x-large;\"><strong>2. Location direkt am Lago Maggiore <\/strong>&#8211; in altem Tessiner Haus.<\/span><\/p>\n<p>&#8211; f\u00fcr Teams bis 8 Personen<\/p>\n<p>&#8211; Kochevent kann mit verschiedenen Settings verbunden werden, zB Strategieworkshop f\u00fcr Kader MA, Retreats f\u00fcr GL&#8217;s, Trainings\/Workshops f\u00fcr kleine MA Gruppen oder Teambildung<\/p>\n<p>&#8211; \u00dcbernachtung im Haus m\u00f6glich<\/p>\n<p>&#8211; am Tag wird gearbeitet, am Abend geschlemmt \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mdm-training.com\/wp-content\/uploads\/2024\/10\/IMG_06631-300x200.jpg\" width=\"300\" height=\"200\" alt=\"\" class=\"wp-image-326 alignnone size-medium\" \/> \u00a0\u00a0<\/li>\n<li>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mdm-training.com\/wp-content\/uploads\/2024\/10\/IMG_essraum1-300x200.jpg\" width=\"300\" height=\"200\" alt=\"\" class=\"wp-image-334 alignnone size-medium\" \/><\/p>\n<\/li>\n<li><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mdm-training.com\/wp-content\/uploads\/2024\/10\/IMG_06041-300x200.jpg\" width=\"300\" height=\"200\" alt=\"\" class=\"wp-image-314 alignnone size-medium\" \/><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><span style=\"font-size: large;\"><span style=\"font-size: x-large;\"><strong>\u00a0<\/strong><strong>3. Location in Z\u00fcrich<\/strong> &#8211; zentral im Seefeld.<\/span><\/span><\/p>\n<p>&#8211; f\u00fcr Teams bis 12 Personen<\/p>\n<p>&#8211; Kochevent kann mit verschiedenen Settings verbunden werden, zB Strategieworkshop f\u00fcr Kader MA, Retreats f\u00fcr GL&#8217;s, Trainings\/Workshops f\u00fcr MA Gruppen oder Teambildung<\/p>\n<p>&#8211; am Tag wird gearbeitet, am Abend geschlemmt \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mdm-training.com\/wp-content\/uploads\/2025\/01\/klein16-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" class=\"wp-image-467 alignnone size-medium\" \/><\/p>\n<p>Ich freu mich \u00fcber Ihr Interesse. Anfragen gerne per Mail an mail(at)mdm-taining.com oder Telefon +41 79 4307438.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8220;on|phone&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; width_tablet=&#8220;&#8220; width_phone=&#8220;90%&#8220; width_last_edited=&#8220;on|phone&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Ein Angebot, das nichts mit meiner Profession zu tun hat&#8230;.<\/h2>\n<p>Nach einem Seminar- oder Strategietag, den ich moderiert oder geleitet habe, finde ich beim Kochen oder Kreieren in der K\u00fcche Ruhe und Entspannung. So entstand mein Cateringangebot.<br \/>Wenn Sie G\u00e4ste einladen und den Ap\u00e9ro nicht selbst vorbereiten m\u00f6chten, \u00fcbernehme ich das gerne f\u00fcr Sie. Lassen Sie uns besprechen, was Ihnen vorschwebt. Ein paar Beispiele finden Sie unten.<br \/>Anfragen senden Sie bitte per E-Mail an: <a rel=\"noopener\"><span>mail<\/span><span>(at)mdm<\/span><span>-training.com<\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;2&#8243; custom_padding_last_edited=&#8220;on|phone&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; width_tablet=&#8220;&#8220; width_phone=&#8220;90%&#8220; width_last_edited=&#8220;on|phone&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;0px||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/mdm-training.com\/wp-content\/uploads\/2024\/08\/spinatkranz11.jpg&#8220; title_text=&#8220;spinatkranz1%911%93&#8243; align=&#8220;center&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; max_height=&#8220;247px&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; text_orientation=&#8220;center&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]Spinat-K\u00e4se-Schinken-Kranz [\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/mdm-training.com\/wp-content\/uploads\/2024\/08\/frittata1.jpg&#8220; title_text=&#8220;frittata%911%93&#8243; align=&#8220;center&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; max_height=&#8220;247px&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; text_orientation=&#8220;center&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]Frittata mit Gem\u00fcse[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/mdm-training.com\/wp-content\/uploads\/2024\/08\/lachskranz1.jpg&#8220; title_text=&#8220;lachskranz%911%93&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; text_orientation=&#8220;center&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]Lachs-Frischk\u00e4se-Kranz[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;2&#8243; custom_padding_last_edited=&#8220;on|phone&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; width_tablet=&#8220;&#8220; width_phone=&#8220;90%&#8220; width_last_edited=&#8220;on|phone&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;0px||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/mdm-training.com\/wp-content\/uploads\/2024\/08\/pestoblume11.jpg&#8220; title_text=&#8220;pestoblume1%911%93&#8243; align=&#8220;center&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; max_height=&#8220;247px&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; text_orientation=&#8220;center&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]Pestoblume                                                     [\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/mdm-training.com\/wp-content\/uploads\/2024\/08\/zucchini-Rosetten1.jpg&#8220; title_text=&#8220;zucchini-Rosetten%911%93&#8243; align=&#8220;center&#8220; _builder_version=&#8220;4.27.0&#8243; _module_preset=&#8220;default&#8220; max_height=&#8220;247px&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.27.0&#8243; 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Was wir essen, macht etwas mit uns. 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